Hello everybody!
This is just a quick little post to inspire you all to lead a healthier lifestyle because after all 'your health is your wealth'! I am by no means an expert on fitness or healthy eating but these are just a few things that I have changed about my lifestyle and have helped with my mental health and my physical health. Enjoy!
(1) My first tip is by far the most effective and that is to drink lots and lots of WATER! Before this I used to drink very little amounts of water per day, instead I would have had fizzy drinks and juices but little did I know how this was affecting my lifestyle. It is recommended that you drink about 2 litres of water every day, which let me tell you isn't easy and most days I still struggle to do this but I have found a method that works for me and it may be worth your while to give it a try aswell. This method is simply having a glass/bottle of water beside you wherever you are instead of fizzy drinks/juice. For example if I am sitting doing my homework I will have a glass of water beside me or if I am watching tv I will have a galss of water beside me, infact I have a glass beside me right now! By making this slight change in my everyday routine I have found that I can concentrate better in school and the condition of my skin has improved greatly. Drinking water is so simple yet so effective.
(2) My second tip is to eat healthy. Unfortunately I am not a fan of most vegetables so this step is difficult for me but I have managed to make it work. I have cut all fatty foods out of my diet and swapped them for a healthier alternative. Instead of eating chocolate or crisps I now eat fruit. I started eating sweet potato with most of my dinners and I have noticed that by cutting the fatty foods out of my diet I have more energy and I just feel better on a day to day basis.
(3) Finally, EXERCISE. Exercise is an essential part of leading a healthy lifestyle. I personally have always been a sporty person and have always enjoyed exercise so this step is a given for me. It is important to include some sort of activity in your daily/weekly routine, whether that be going for a walk with your dog or taking part in a running group. I will go to the gym 3-4 times every week for around an hour and a half to two hours each time. This gives me a chance to get away from my school work and everyday live for a little bit.
I hope you enjoyed this post and have gained some little tips to help you lead a healthier lifestyle. Some of you may have read this and said that these are all pretty obvious things but what may be clear for some may not be so obvious to others.
P.s. Don't forget to subscribe to my blog my email!
Toodles xo - Andrea
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Sunday, 18 October 2015
Wednesday, 15 July 2015
I HAVE A YOUTUBE CHANNEL | Andrea Martin
Hello everybody!
I am super super excited to announce that I have finally launched my youtube channel! Yesterday I uploaded my very first video : Recent Makeup Favourites! I have wanted to do this for the longest time ever and I'm very happy to finally announce that I've done it! It would be fabulous if you could click on the link below, head over and subscribe!
Thank you for reading this short little blogpost! Don't forget to leave a comment and subscribe for more :)
Toodles - Andrea xo
Where else to find me:
Instagram - justablogx
Facebook - facebook.com/Itisjustablog
Twitter - AndreaMartin3
Facebook - facebook.com/Itisjustablog
Twitter - AndreaMartin3
Tuesday, 14 July 2015
Recent Makeup Favourites | Andrea Martin
Hello everybody!
Today as you've probably already guessed from the title, this is my recent make-up favourites :)
The first thing that I've been loving recently is the W7 In The Buff palette. This palette is very similar to the Naked 2 palette but a much cheaper alternative! The colours are so pretty and pigmented. I also loved this palette because they have a wide variety of colours so, you can do a casual everyday look or a smokey going out look!
Today as you've probably already guessed from the title, this is my recent make-up favourites :)
The first thing that I've been loving recently is the W7 In The Buff palette. This palette is very similar to the Naked 2 palette but a much cheaper alternative! The colours are so pretty and pigmented. I also loved this palette because they have a wide variety of colours so, you can do a casual everyday look or a smokey going out look!
I really enjoyed using the Rimmel-Match Perfection foundation.
I personally use a mix of the shades 10(light porcelain) and 100(Ivory). This foundation feels really light on my face making it perfect for summer!
During the past few weeks I have absaloutely been adoring using the Natural Collection bronzing powder in the shade golden glow. I really really love this bronzer because it's really buildable and gives you a really natural glow. It also has tiny specks of gold through it and this gives a gorgeous glow once the sun hits it!!!
The next product has probably been my favourite! It's a blusher by Sleek in the shade rose gold. I absaloutely adore this blusher because it's so pigmented. The base colour is such a pretty shade of pink and the gold specks running through it really help to make the apples of your cheeks pop. In my opinion this blusher is perfect for summer because it's light and really brightens up your make-up.
My final item of make-up is the Rimmel London, Brow this way - brow sculpting kit. I have been searching for a while for a brow product that I really love and I've been using this paticular item for about a month one and I plan on continuing to use it in the near future. It comes as a wax and powder product, a spooley and a small eyebrow brush.
I hope you enjoyed this blogpost and I'll see you soon with a new blog. Don't forget to subscribe for more!
Toodles xo - Andrea
Where else to find me:
Youtube - https://www.youtube.com/channel/UCEFvXLpxp6sCKBmihy1AAfg
Instagram - justablogx
Facebook - facebook.com/Itisjustablog
Twitter - AndreaMartin3
Youtube - https://www.youtube.com/channel/UCEFvXLpxp6sCKBmihy1AAfg
Instagram - justablogx
Facebook - facebook.com/Itisjustablog
Twitter - AndreaMartin3
Saturday, 11 July 2015
I'm Backkk !!!!! | Andrea Martin
Hello everybody !
Sorry I haven't written a blog post for the longest time, I was just feeling a little uninspired and I couldn't seem to find the time to sit down and write, but now I'm back!
So far this summer I've travelled to Belgium with my friend Susanne to see my Belgian friend astrid! We went to Belgium for ten days and I had the best time! I would just like to thank Astrid for being the best host ever and I hope I can come visit you again soon !!!!!
Sorry this post was so short but I will be back very soon with another blog post! Don't forget to subscribe :)
Toodles xo - Andrea
Where else to find me:
Youtube - https://www.youtube.com/channel/UCEFvXLpxp6sCKBmihy1AAfg
Instagram - justablogx
Facebook - facebook.com/Itisjustablog
Twitter - AndreaMartin3
Youtube - https://www.youtube.com/channel/UCEFvXLpxp6sCKBmihy1AAfg
Instagram - justablogx
Facebook - facebook.com/Itisjustablog
Twitter - AndreaMartin3
Thursday, 1 January 2015
Huge Christmas Haul | Andrea Martin
Hello Everybody!
Really really sorry that I haven't been as constant with my blog recently but I have just been so
busy and I was feeling slightly uninspired but I have been brainstorming and I have lots of brand new ideas.
Today I will be doing a Christmas Haul.....aka what I got for Christmas :) So let's get started !!!
This Christmas has by far been one of the best, I got lots and lots of
presents, I got to have a great time with my family and just time to relax.
1) The first thing that I got for Christmas was a laptop ! This was amazing and I can't wait to have my very own laptop to blog on !!!
2) The second present I got was a camera. I got a Fujifilm Finepix
S4700 , and I absolutely love it.
3) The third thing I received was a tripod, for my camera.
- Now if you haven't guessed already all of these three items have been what I've wished for for a long long time for the simple reason that I can now start making videos for my youtube channel. I will leave a link below and I would appreciate it so so much if you would go over and subscribe.
4) I got a fossil watch in rose-gold. This is super super pretty and I can't
5) I got a gym membership which was amazing because I've wanted to join the gym for a long time now :)
6) For Christmas I also got a lush set. Lush is a shop which sells body washes, bath bombs, face masks ect. and it's all made with natural ingredients and they smell amazing !!! In this particular set I received 'nothern lights' bath bomb, 'dashing santa' bath bomb, 'rub rub rub' shower scrub, 'snow fairy' shower gel, 'charity pot' body and hand lotion, 'bubllegum lip scrub and 'honey trap' lip balm. I absolutely love all of these products !!!!
Thank you so much for reading this blogpost ............ if you liked it please subscribe for more !
Leave a comment letting me know what you got for Christmas :)
Ill see you next week with a brad new blogpost.
Toodles xo.
Where else to find me:
Youtube - https://www.youtube.com/channel/UCEFvXLpxp6sCKBmihy1AAfg
Instagram - justablogx
Facebook - facebook.com/Itisjustablog
Twitter - AndreaMartin3
wait to wear it!
5) I got a gym membership which was amazing because I've wanted to join the gym for a long time now :)
6) For Christmas I also got a lush set. Lush is a shop which sells body washes, bath bombs, face masks ect. and it's all made with natural ingredients and they smell amazing !!! In this particular set I received 'nothern lights' bath bomb, 'dashing santa' bath bomb, 'rub rub rub' shower scrub, 'snow fairy' shower gel, 'charity pot' body and hand lotion, 'bubllegum lip scrub and 'honey trap' lip balm. I absolutely love all of these products !!!!
Northern Lights |
Northern Lights |
Dashing Santa |
Shower Scrub |
Body Lotion |
Lip Scrub |
Lip Balm |
7) If you did not know already I am a massive fan of cushions and so my next present is a cat cushion which I absolutely love <3.
8) I got rose gold ghd's which I am obsessed with. They are super super pretty !!!
8) I got rose gold ghd's which I am obsessed with. They are super super pretty !!!
9) These are the rest of the bits and bobs I got for Christmas!
W7 In The Buff - eyeshadow palette |
Forrero Rocher |
Colet - shampoo and conditioner |
Mirror |
Thank you so much for reading this blogpost ............ if you liked it please subscribe for more !
Leave a comment letting me know what you got for Christmas :)
Ill see you next week with a brad new blogpost.
Toodles xo.
Where else to find me:
Youtube - https://www.youtube.com/channel/UCEFvXLpxp6sCKBmihy1AAfg
Instagram - justablogx
Facebook - facebook.com/Itisjustablog
Twitter - AndreaMartin3
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